My Guiding Vision
I’m Philip Neale, an international IT leader and consultant with more than 25 years of experience in IT, including global operations, service delivery and technology transformation.
I am developing Atlas Human Navigation part-time alongside this work. Atlas brings together my professional experience, coaching training and interest in helping people find practical ways to manage responsibility, navigate change and look after themselves in everyday life.
Real Life Focus
My own experience of stress and health challenges led me to explore how food could fit in.
Grounded Methods
Atlas grew from that exploration: a practical, personal approach for the life you actually have.
Consistent Practice
I focus on credible, calm adjustments that respect your time and existing commitments.
The Atlas approach
Atlas grew from my experience of demanding work, family responsibilities, health challenges and trying to make practical changes fit real life.
The approach brings together systems thinking, coaching, practical nutrition, movement, sleep and recovery, behaviour change and the wider circumstances around a person.
I support the whole person while working within my current competence. Where specialist expertise is needed, I can help explore appropriate support.
Origin
You as an individual: your needs, values, experiences, strengths and what matters to you.
Orbit
Your everyday patterns: the habits, routines and responsibilities that shape daily life.
World
Your surroundings and relationships: the people, work, home and wider conditions that influence you, and how you influence them.
COMPLETED
Precision Nutrition Level 1.
50-hour Yoga Nidra teacher training with Sampoorna Yoga.
ICAgile Certified Professional – Agile Coaching (ICP-ACC).
CURRENTLY STUDYING
Leiths Nutrition in Culinary Practice.
Precision Nutrition Sleep, Stress Management & Recovery (SSR Coaching)
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These are connected perspectives, not sequential stages. They help us keep the whole person in view while focusing on what matters to you.
Evolving Tools
Atlas Human Navigation is a growing platform where I am designing frameworks to simplify wellbeing. I aim to provide tools that integrate naturally with your daily reality.
Training and Development
Practical Food Skills
I am exploring resources focused on essential food skills as one way to support everyday life, not as a standalone course.
Resilient Leadership
I am researching ways to bring this practical approach into leadership contexts where it is genuinely useful.
Simple Kitchen Skills
I am developing ideas that may help people feel more confident with simple, everyday cooking, where that supports their wider goals.